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Food Culture in Hawaii

With our bounty of fresh fruits and vegetables, fertile upland cattle farms and Pacific Ocean waters teeming with sashimi-grade fish, Hawaiian cuisine is a colorful tapestry of traditions and flavors. Here, ancient customs meet international influences brought to Hawaii over hundreds of years, giving local food culture more layers than a Maui onion. From dawn until well past dusk, Hawaii offers visitors a dizzying menu of culinary wonders, including the islands’ own Hawaii Regional Cuisine, which blends the islands’ diverse flavors with the fruits of Hawaii’s farms and plantations.

In Hawaii, our palates have been influenced by generations of immigrants from around the globe, so it’s no surprise that our melting pot is filled with countless ethnic specialties. Local tastes are as varied as you’ll find anywhere in the world, but there are local delicacies that are more or less exclusive to Hawaii. Street food in the islands reaches its zenith in the plate lunch, served on a paper plate and featuring everything from teriyaki beef with two scoops rice to the Japanese hybrid, spam musubi. Locals are also drawn to loco moco breakfasts (white rice topped with a hamburger, fried egg and brown gravy), exotically flavored shave ice and custardy coconut haupia.

One more thing you need to know: the Hawaiian word for "delicious" is ono!

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Hawaii Regional Cuisine

Created by 12 pioneering chefs, Hawaii Regional Cuisine leverages the freshest island ingredients including locally raised cattle, fish from local waters and fruits and vegetables grown in volcanic soil.

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Farmers Markets

Sweet lilikoi (passion fruit). Succulent pineapples. Even fresh-baked banana bread and local macadamia nuts. Hawaii's farmers markets give new meaning to the word "fresh."

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Farms and Agriculture

Discover the agricultural cornucopia growing in Hawaii's rich, volcanic soil.

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Hawaiian Luau

No trip to Hawaii is complete without attending one of these traditional celebrations of food and culture. Feast on kalua pork cooked in an imu (underground oven), laulau (beef, pork, chicken or fish wrapped in taro leaves) and poi (taro starch) while hula dancers tell stories through their graceful movements. 

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Oahu Birding Tour
Oahu
Hawaii Forest & Trail
Summary

Let Hawaii Forest & Trail show you the real Oahu, utilizing our unparalleled land access and interpretive guiding approach to provoke authentic place-based experiences that illuminate the island’s unique regions through in-depth interactions with our nature and culture. Our Hawaii Oahu tours offer a different perspective.

Websites
Gaylord's Ribs
Kauai
Gaylord's at Kilohana
3-2087 Kaumualii Highway
Lihue, HI 96766
Summary

Gaylord’s offers one of Kauai’s most beautiful settings for lunch, dinner or Sunday brunch. Our kitchen uses only the freshest, seasonal ingredients supporting our local farmers and fishermen. Our 67-acre sustainable farm provides much of the produce and herbs used in our dishes and cocktails.

Websites
Papaya Sorbet
Oahu
Kahuku Farms
56-800 Kamehameha Hwy
Kahuku, HI 96831
Summary

Take a Fun Filled Wagon Ride through one of Oahu's most Beautiful Farms and learn about the history, people and crops of this special place! Visit our Farm Café for Fine Country Gifts, Fresh Island Fruit and Tasty Treats from our Fields!

Websites
Plantation View
Hawaii
Kona Lisa Coffee
83-5475 Painted Church Rd
Captain Cook, HI 96704
Summary

Kona Lisa is 100% Kona, Estate coffee. We hand pick, sun-dry, custom roast for a remarkably smooth cup. Stop by the farm, or visit us at the Kona Lisa Coffee & Tea Bar at neighboring Paleaku Gardens! Enjoy a cup of Kona Lisa while strolling through the scenic Peace Gardens in the heart of Kona!

Websites
Ahi Tataki Salad
Oahu
Pounders Restaurant
55-370 Kamehameha Highway Suite 1010
Laie, HI 96762
Summary

Pounders is a farm fresh island style restaurant serving fresh produce from island farms, Hawaii-raised grass-fed beef, locally caught seafood, savory delights from the Pacific Rim, and unique Hawaiian-style pizzas in their kiawe-fired brick oven imported from Napoli.

Websites
Pupus and mai tais
Kauai
Tasting Kauai
Summary

Tasting Kauai invites residents and visitors on a culinary romp through paradise. Learn how to buy local through educational and fun events while connecting with Kauai’s culture, aloha, people and land. A portion of all book and tour sales are donated to the Hawaii Food Bank - Kauai Branch.

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