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Food Culture in Hawaii

With our bounty of fresh fruits and vegetables, fertile upland cattle farms and Pacific Ocean waters teeming with sashimi-grade fish, Hawaiian cuisine is a colorful tapestry of traditions and flavors. Here, ancient customs meet international influences brought to Hawaii over hundreds of years, giving local food culture more layers than a Maui onion. From dawn until well past dusk, Hawaii offers visitors a dizzying menu of culinary wonders, including the islands’ own Hawaii Regional Cuisine, which blends the islands’ diverse flavors with the fruits of Hawaii’s farms and plantations.

In Hawaii, our palates have been influenced by generations of immigrants from around the globe, so it’s no surprise that our melting pot is filled with countless ethnic specialties. Local tastes are as varied as you’ll find anywhere in the world, but there are local delicacies that are more or less exclusive to Hawaii. Street food in the islands reaches its zenith in the plate lunch, served on a paper plate and featuring everything from teriyaki beef with two scoops rice to the Japanese hybrid, spam musubi. Locals are also drawn to loco moco breakfasts (white rice topped with a hamburger, fried egg and brown gravy), exotically flavored shave ice and custardy coconut haupia.

One more thing you need to know: the Hawaiian word for "delicious" is ono!

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Hawaii Regional Cuisine

Created by 12 pioneering chefs, Hawaii Regional Cuisine leverages the freshest island ingredients including locally raised cattle, fish from local waters and fruits and vegetables grown in volcanic soil.

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Farmers Markets

Sweet lilikoi (passion fruit). Succulent pineapples. Even fresh-baked banana bread and local macadamia nuts. Hawaii's farmers markets give new meaning to the word "fresh."

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Farms and Agriculture

Discover the agricultural cornucopia growing in Hawaii's rich, volcanic soil.

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Hawaiian Luau

No trip to Hawaii is complete without attending one of these traditional celebrations of food and culture. Feast on kalua pork cooked in an imu (underground oven), laulau (beef, pork, chicken or fish wrapped in taro leaves) and poi (taro starch) while hula dancers tell stories through their graceful movements. 

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Hawaii Forest & Trail Oahu
Oahu
Hawaii Forest & Trail
Summary

Let Hawaii Forest & Trail show you an authentic Oahu, utilizing our unparalleled land access and interpretive guiding approach to provoke authentic place-based experiences that illuminate the island’s unique regions through in-depth interactions with our nature and culture. Our Hawaii Oahu tours offer a different perspective.

Websites
Gift Shop
Hawaii
Akatsuka Orchid Gardens
11-3051 Volcano Road
Volcano, HI 96785
Summary

Explore the Big Islands largest collection of Orchids. Over 1,000 on display in our Orchid Maze & for purchase. Join a behind the scenes Orchid Farm Tour and Tasting. Plant and take home your own baby orchid and leave room for dessert as you sample our Poha Ice Cream and shop our unique giftshop!

Websites
Cacao Farm Orchard Path
Hawaii
Home Tours Hawaii
Summary

Home Tours Hawaii takes you beyond the shops and luaus, past the main streets and hotels to glimpse the island life in 3 Private homes. Throughout the tour, enjoy a 3-course progressive "Farm to Fork" brunch. All the food is locally prepared using fresh Big Island ingredients and tropical flavors.

Websites
Kilauea Volcano
Hawaii
Kona Nature Tours
75-5737 Kuakini Highway #201
Kailua Kona, HI 96740
Summary

Kona Nature Tours provide unique and customized experiences for visitors to the Big Island of Hawaii. Our adventure guides will take you to where we go, to see what we see and to live like we live. Experience: History and Culture, SCUBA, Guitars, Designed-to-taste meals, Rappelling, Portage Services, Private Beaches, Private Coves, Overnight Camping, Your Imagination.

Websites
Poached Kumamoto Oysters on baby leek, hudson valley foie gras, ikura
Oahu
Chef Mavro Restaurant
1969 S. King Street
Honolulu, HI 96826
Summary

Experience flavors of Hawaii in this AAA Five Diamond rating, Gayot 18/20 & Top 40 Restaurants; fine dining; romantic; food & wine pairings, farm-to-table cuisine; James Beard award winner George Mavrothalassitis, founding member Hawaii Regional Cuisine. Star Pastry Chef Jose Calpito.

Websites
Ahi Tataki Salad
Oahu
Pounders Restaurant
55-370 Kamehameha Highway Suite 1010
Laie, HI 96762
Summary

Pounders is a farm fresh island style restaurant serving fresh produce from island farms, Hawaii-raised grass-fed beef, locally caught seafood, savory delights from the Pacific Rim, and unique Hawaiian-style pizzas in their kiawe-fired brick oven imported from Napoli.

Websites
Pupus and mai tais
Kauai
Tasting Kauai
Summary

Tasting Kauai invites residents and visitors on a culinary romp through paradise. Learn how to buy local through educational and fun events while connecting with Kauai’s culture, aloha, people and land. A portion of all book and tour sales are donated to the Hawaii Food Bank - Kauai Branch.

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