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Food Culture in Hawaii

With our bounty of fresh fruits and vegetables, fertile upland cattle farms and Pacific Ocean waters teeming with sashimi-grade fish, Hawaiian cuisine is a colorful tapestry of traditions and flavors. Here, ancient customs meet international influences brought to Hawaii over hundreds of years, giving local food culture more layers than a Maui onion. From dawn until well past dusk, Hawaii offers visitors a dizzying menu of culinary wonders, including the islands’ own Hawaii Regional Cuisine, which blends the islands’ diverse flavors with the fruits of Hawaii’s farms and plantations.

In Hawaii, our palates have been influenced by generations of immigrants from around the globe, so it’s no surprise that our melting pot is filled with countless ethnic specialties. Local tastes are as varied as you’ll find anywhere in the world, but there are local delicacies that are more or less exclusive to Hawaii. Street food in the islands reaches its zenith in the plate lunch, served on a paper plate and featuring everything from teriyaki beef with two scoops rice to the Japanese hybrid, spam musubi. Locals are also drawn to loco moco breakfasts (white rice topped with a hamburger, fried egg and brown gravy), exotically flavored shave ice and custardy coconut haupia.

One more thing you need to know: the Hawaiian word for "delicious" is ono!

Video: Food in Hawaii

Take your taste buds off the beaten path with the flavors of Hawai‘i. Discover local comfort foods, island favorites, and authentic tastes from farm-to-table and gourmet, to hidden spots and must-trys.

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Hawaii Regional Cuisine

Created by 12 pioneering chefs, Hawaii Regional Cuisine leverages the freshest island ingredients including locally raised cattle, fish from local waters and fruits and vegetables grown in volcanic soil.

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Farmers Markets

Sweet lilikoi (passion fruit). Succulent pineapples. Even fresh-baked banana bread and local macadamia nuts. Hawaii's farmers markets give new meaning to the word "fresh."

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Farm and Agriculture Tours

Discover the agricultural cornucopia growing in Hawaii's rich, volcanic soil.

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Hawaiian Luau

No trip to Hawaii is complete without attending one of these traditional celebrations of food and culture. Feast on kalua pork cooked in an imu (underground oven), laulau (beef, pork, chicken or fish wrapped in taro leaves) and poi (taro starch) while hula dancers tell stories through their graceful movements. 

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Spy Hop Humpback
Hawaii
Body Glove Cruises
75-5629 Kuakini Hwy Suite D
Kailua-Kona, HI 96740
Summary

Daily Deluxe Snorkel & Dolphin Watch guarantees dolphin sightings or come again FREE! Captain Cook Sunset Dinner Cruise to Kealakekua Bay and a Seasonal Whale Watch! Beautiful 65' luxury catamaran with plenty of shade, cushioned seating, a premium cash bar, and is 100% wheel chair accessible.

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Fair Wind Cruising
Hawaii
Fair Wind
78-7130 Kaleiopapa Street
Kailua-Kona, HI 96740
Summary

Snorkel with award-winning Fair Wind Cruises! Located on the Big Island of Hawaii, our snorkeling tour travels up the Kona Coast to snorkel at historic Kealakekua Bay marine sanctuary, site of Captain Cook Monument. Our family friendly tours will be the highlight of your Kona, Hawaii vacation!

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Swim with Hawaiian spinner dolphins when you join a Dolphins and You tour
Oahu
Dolphins and You
307 Lewers Street
Suite 401
Honolulu, HI 96815
Summary

Dolphins and You is the longest-running, highest-rated dolphin swim tour on Oahu. Swim with dolphins in their natural habitat on Oahu's stunning west coast. Snorkel with diverse sea life and enjoy our water activities. Plus, hula and ukulele performances, and our signature taro bun cheeseburger!

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Ahi Tataki Salad
Oahu
Pounders Restaurant
55-370 Kamehameha Highway Suite 1010
Laie, HI 96762
Summary

Pounders is a farm fresh island style restaurant serving fresh produce from island farms, Hawaii-raised grass-fed beef, locally caught seafood, savory delights from the Pacific Rim, and unique Hawaiian-style pizzas in their kiawe-fired brick oven imported from Napoli.

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Gaylord's Ribs
Kauai
Gaylord's at Kilohana
3-2087 Kaumualii Highway
Lihue, HI 96766
Summary

Gaylord’s offers one of Kauai’s most beautiful settings for lunch, dinner or Sunday brunch. Our kitchen uses only the freshest, seasonal ingredients supporting our local farmers and fishermen. Our 67-acre sustainable farm provides much of the produce and herbs used in our dishes and cocktails.

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