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With our bounty of fresh fruits and vegetables, fertile upland cattle farms and Pacific Ocean waters teeming with sashimi-grade fish, Hawaiian cuisine is a colorful tapestry of traditions and flavors. Here, ancient customs meet international influences brought to Hawaii over hundreds of years, giving local food culture more layers than a Maui onion. From dawn until well past dusk, Hawaii offers visitors a dizzying menu of culinary wonders, including the islands’ own Hawaii Regional Cuisine, which blends the islands’ diverse flavors with the fruits of Hawaii’s farms and plantations.
In Hawaii, our palates have been influenced by generations of immigrants from around the globe, so it’s no surprise that our melting pot is filled with countless ethnic specialties. Local tastes are as varied as you’ll find anywhere in the world, but there are local delicacies that are more or less exclusive to Hawaii. Street food in the islands reaches its zenith in the plate lunch, served on a paper plate and featuring everything from teriyaki beef with two scoops rice to the Japanese hybrid, spam musubi. Locals are also drawn to loco moco breakfasts (white rice topped with a hamburger, fried egg and brown gravy), exotically flavored shave ice and custardy coconut haupia.
One more thing you need to know: the Hawaiian word for "delicious" is ono!
Eat Like a Local
Consisting of two scoops of rice, macaroni salad, and everything from kalua pork, Korean barbecue, chicken katsu, beef teriyaki, or mahimahi, the plate lunch is a staple of local food.
No matter what island you’re on, grab a shave ice to cool off. These finely shaved snow cones are served with colorful flavors on the top with a choice of ice cream or azuki beans on the bottom.
“Pupu” is the Hawaiian term for appetizer, and every local restaurant in Hawaii offers a wide range of creative pupu platters to dine on, from poke dishes to sushi.
Treat your sweet tooth to a hot malasada (a Portuguese doughnut). Although Leonard's Bakery in Kapahulu is popular on Oahu, ask any local and they can tell you their favorite bakeries on each island to find these fresh and tasty treats.
For big appetites, try a “loco moco,” which is a hamburger steak and egg over rice, covered in gravy. You can find loco moco served throughout the islands, but Café 100 in Hilo on the island of Hawaii is said to have originated the name.
No trip to Hawaii is complete without attending one of these traditional celebrations of food and culture. Feast on kalua pork cooked in an imu (underground oven), laulau (beef, pork, chicken or fish wrapped in taro leaves) and poi (taro starch) while hula dancers tell stories through their graceful movements.More
Explore Restaurants by Island
From four-star Hawaii Regional Cuisine to famous North Shore garlic shrimp, Oahu is a foodie wonderland.More
With a monicker like "the Garden Isle," it's no wonder the restaurants and Sunshine Markets of Kauai are bursting with ultra-fresh fruits and vegetables.More
Lanai may be tiny, but the fine dining offered at the island's restaurants and resorts is more than enough to please any palate.More
Roadside farm stands, mom-and-pop shops serving fresh-baked banana bread and outstanding resort restaurants are among the amazing dining choices on Maui.More
On the Big Island, you can sip fresh Kona coffee, taste honey from a local farm, cool off with rainbow-flavored shave ice and much, much more.More
Surf lessons at awesome Hanalei Bay! Sandy bottom, long rides. Recommended by Laird Hamilton for surf lessons while on Kauai. Our team utilizes both Hawaiian and Local Instructors, we give you an Indigenous experience, a real Hawaiian experience!
Garden Island Chocolate is the premier gourmet Hawaiian chocolate company. We make organic dark chocolate bars,(85% cacao) chocolate truffles and a hot chocolate drink. We have guided chocolate farm tours and tastings every Mon, Wed, & Friday at 9:30am. The tours are very popular so book in advance.
Gaylord’s offers one of Kauai’s most beautiful settings for lunch, dinner or Sunday brunch. Our kitchen uses only the freshest, seasonal ingredients supporting our local farmers and fishermen. Our 67-acre sustainable farm provides much of the produce and herbs used in our dishes and cocktails.
Maui & Oahu's Nancy Emerson started the 1st surf school in Hawaii on Maui in 1973. Nancy surfing Legend, pioneer surf pro & originator of "LEARN TO SURF IN ONE LESSON" On Oahu South Shore & North Shore, Welcomes U to come surfing, all surfing levels, ocean awareness, patient, & Easy, Safe & Fun!
We focus on the complete surfing experience. Lessons are available for beginning through advanced surfers with a special emphasis on safety and ocean awareness. Group and private surf lessons as well as specialized surf clinics.
Home Tours Hawaii takes you beyond the shops and luaus, past the main streets and hotels to glimpse the island life in 3 Private homes. Throughout the tour, enjoy a 3-course progressive "Farm to Fork" brunch. All the food is locally prepared using fresh Big Island ingredients and tropical flavors.
Chef Jeff Scheer (2015 ‘Aipono Chef of the Year) uses only the highest quality ingredients, hand-picked within our own plantation’s fields, working closely with select Maui farmers and providers. Each dish is prepared with integrity, expertise, and fearless creativity.
Eight-acre Steelgrass Farm – so-called after a nickname for bamboo, a member of the grass family with a mechanical strength that rivals metal — is on Kauai’s East side, above the town of Kapa’a, between Sleeping Giant and Mt. Wai’ale’ale. We grow Chocolate, Vanilla and offer popular farm tours.