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Food Culture in Hawaii

With our bounty of fresh fruits and vegetables, fertile upland cattle farms and Pacific Ocean waters teeming with sashimi-grade fish, Hawaiian cuisine is a colorful tapestry of traditions and flavors. Here, ancient customs meet international influences brought to Hawaii over hundreds of years, giving local food culture more layers than a Maui onion. From dawn until well past dusk, Hawaii offers visitors a dizzying menu of culinary wonders, including the islands’ own Hawaii Regional Cuisine, which blends the islands’ diverse flavors with the fruits of Hawaii’s farms and plantations.

In Hawaii, our palates have been influenced by generations of immigrants from around the globe, so it’s no surprise that our melting pot is filled with countless ethnic specialties. Local tastes are as varied as you’ll find anywhere in the world, but there are local delicacies that are more or less exclusive to Hawaii. Street food in the islands reaches its zenith in the plate lunch, served on a paper plate and featuring everything from teriyaki beef with two scoops rice to the Japanese hybrid, spam musubi. Locals are also drawn to loco moco breakfasts (white rice topped with a hamburger, fried egg and brown gravy), exotically flavored shave ice and custardy coconut haupia.

One more thing you need to know: the Hawaiian word for "delicious" is ono!

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Hawaii Regional Cuisine

Created by 12 pioneering chefs, Hawaii Regional Cuisine leverages the freshest island ingredients including locally raised cattle, fish from local waters and fruits and vegetables grown in volcanic soil.

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Farmers Markets

Sweet lilikoi (passion fruit). Succulent pineapples. Even fresh-baked banana bread and local macadamia nuts. Hawaii's farmers markets give new meaning to the word "fresh."

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Farms and Agriculture

Discover the agricultural cornucopia growing in Hawaii's rich, volcanic soil.

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Hawaiian Luau

No trip to Hawaii is complete without attending one of these traditional celebrations of food and culture. Feast on kalua pork cooked in an imu (underground oven), laulau (beef, pork, chicken or fish wrapped in taro leaves) and poi (taro starch) while hula dancers tell stories through their graceful movements. 

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Hula Grill Waikiki
Oahu
Hula Grill Waikiki
2335 Kalakaua Ave., Suite 203
Honolulu, HI 96815
Summary

Perched at the ocean’s edge overlooking famed Waikiki Beach, Hula Grill Waikiki presents diners with spectacular views of the beach and ocean. Open for breakfast and dinner daily plus lunch all weekend long.

Websites
Rainbows
Hawaii
Paniolo Adventures
Mile 13.2, Kohala Mountain Road (Highway 250)
Kohala, HI 96743
Summary

Daily "open range" rides over 11,000-acre working cattle ranch on historic Kohala Mountain. Lush pasture, native woods and spectacular views of the coastline and peaks. Marvel at the ancient Hawaiian ruins where King Kamehameha once trained his warriors.

Websites
Kilauea Volcano
Hawaii
Kona Nature Tours
75-5737 Kuakini Highway #201
Kailua Kona, HI 96740
Summary

Kona Nature Tours provide unique and customized experiences for visitors to the Big Island of Hawaii. Our adventure guides will take you to where we go, to see what we see and to live like we live. Experience: History and Culture, SCUBA, Guitars, Designed-to-taste meals, Rappelling, Portage Services, Private Beaches, Private Coves, Overnight Camping, Your Imagination.

Websites
Rooster Farms Image
Hawaii
Rooster Farms
84-1245 Bruner Road
PO Box 370 Captain Cook, HI 96704
Captain Cook, HI 96704
Summary

Rooster Farms is the Oldest Organic Farm in Hawaii and has won prestigious cupping contests. Come visit our agroforest with Ed Chen, a Columbia educated Environmental Engineer for a farm tour, agricultural education, and Tara Cronin, a exhibited photographer on big island to learn about Kona coffee!

Websites
Grinding cacao beans into chocolate
Kauai
Garden Island Chocolate
5-2719 Kuhio Highway
Kilauea, HI 96754
Summary

Garden Island Chocolate is the premier gourmet Hawaiian chocolate company. We make organic dark chocolate bars,(85% cacao) chocolate truffles and a hot chocolate drink. We have guided chocolate farm tours and tastings every Mon, Wed, & Friday at 9:30am. The tours are very popular so book in advance.

Websites