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Food Culture in Hawaii

With our bounty of fresh fruits and vegetables, fertile upland cattle farms and Pacific Ocean waters teeming with sashimi-grade fish, Hawaiian cuisine is a colorful tapestry of traditions and flavors. Here, ancient customs meet international influences brought to Hawaii over hundreds of years, giving local food culture more layers than a Maui onion. From dawn until well past dusk, Hawaii offers visitors a dizzying menu of culinary wonders, including the islands’ own Hawaii Regional Cuisine, which blends the islands’ diverse flavors with the fruits of Hawaii’s farms and plantations.

In Hawaii, our palates have been influenced by generations of immigrants from around the globe, so it’s no surprise that our melting pot is filled with countless ethnic specialties. Local tastes are as varied as you’ll find anywhere in the world, but there are local delicacies that are more or less exclusive to Hawaii. Street food in the islands reaches its zenith in the plate lunch, served on a paper plate and featuring everything from teriyaki beef with two scoops rice to the Japanese hybrid, spam musubi. Locals are also drawn to loco moco breakfasts (white rice topped with a hamburger, fried egg and brown gravy), exotically flavored shave ice and custardy coconut haupia.

One more thing you need to know: the Hawaiian word for "delicious" is ono!

Video: Food in Hawaii

Take your taste buds off the beaten path with the flavors of Hawai‘i. Discover local comfort foods, island favorites, and authentic tastes from farm-to-table and gourmet, to hidden spots and must-trys.

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Hawaii Regional Cuisine

Created by 12 pioneering chefs, Hawaii Regional Cuisine leverages the freshest island ingredients including locally raised cattle, fish from local waters and fruits and vegetables grown in volcanic soil.

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Farmers Markets

Sweet lilikoi (passion fruit). Succulent pineapples. Even fresh-baked banana bread and local macadamia nuts. Hawaii's farmers markets give new meaning to the word "fresh."

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Farm and Agriculture Tours

Discover the agricultural cornucopia growing in Hawaii's rich, volcanic soil.

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Hawaiian Luau

No trip to Hawaii is complete without attending one of these traditional celebrations of food and culture. Feast on kalua pork cooked in an imu (underground oven), laulau (beef, pork, chicken or fish wrapped in taro leaves) and poi (taro starch) while hula dancers tell stories through their graceful movements. 

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Kilauea Volcano
Hawaii
Kona Nature Tours
75-5737 Kuakini Highway #201
Kailua Kona, HI 96740
Summary

Kona Nature Tours provide unique and customized experiences for visitors to the Big Island of Hawaii. Our adventure guides will take you to where we go, to see what we see and to live like we live. Experience: History and Culture, SCUBA, Guitars, Designed-to-taste meals, Rappelling, Portage Services, Private Beaches, Private Coves, Overnight Camping, Your Imagination.

Websites
Red Salt Dining Room
Kauai
Red Salt
2251 Poipu Road
Koloa, HI 96756
Summary

Red Salt’s diverse menu by acclaimed Executive Chef and Kauai native Noelani Planas celebrates fresh Hawaiian seafood and produce in a casual, yet sophisticated seaside atmosphere.

Websites
Grinding cacao beans into chocolate
Kauai
Garden Island Chocolate
5-2719 Kuhio Highway
Kilauea, HI 96754
Summary

Garden Island Chocolate is the premier gourmet Hawaiian chocolate company. We make organic dark chocolate bars,(85% cacao) chocolate truffles and a hot chocolate drink. We have guided chocolate farm tours and tastings every Mon, Wed, & Friday at 9:30am. The tours are very popular so book in advance.

Websites
Papaya Sorbet
Oahu
Kahuku Farms
56-800 Kamehameha Hwy
Kahuku, HI 96831
Summary

Take a Fun Filled Wagon Ride through one of Oahu's most Beautiful Farms and learn about the history, people and crops of this special place! Visit our Farm Café for Fine Country Gifts, Fresh Island Fruit and Tasty Treats from our Fields!

Websites
Steelgrass Farm
Kauai
Steelgrass Farm
Summary

Eight-acre Steelgrass Farm – so-called after a nickname for bamboo, a member of the grass family with a mechanical strength that rivals metal — is on Kauai’s East side, above the town of Kapa’a, between Sleeping Giant and Mt. Wai’ale’ale. We grow Chocolate, Vanilla and offer popular farm tours.

Websites
Mauka Makai
Maui
Mauka Makai
45 Kai Malina Parkway
Lahaina, HI 96761
Summary

Mauka Makai is located poolside with stunning ocean views at The Westin Nanea Ocean Villas and is open daily for breakfast and dinner from 6:30 a.m. to 10:30 a.m. and 5:30 p.m. to 9:00 p.m.

Websites