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One of the most festive experiences to be had on a visit to the Hawaiian Islands is a luau – a Hawaiian feast featuring lively music and vibrant cultural performances from Hawaii and greater Polynesia.
History of the Luau
The first feast in Hawaii resembling a modern-day luau was probably held in 1819. Before then, the kapu system of restrictions, religion and resource management separated men and women at mealtimes, even in times of celebration. Other names for these feasts are ahaaina or paina, but over the course of time, the nickname luau – a reference to the taro leaves at the core of many popular dishes – stuck.
Two centuries later, luau are still being celebrated. But it is important to note that despite the name and its Hawaiian roots, not all food or entertainment at a luau today is Hawaiian. A contemporary luau in Hawaii reflects our multi-cultural society. Food at a family luau is as diverse as the various branches of the family tree. Entertainment at a visitor luau often includes dances and music from other Polynesian cultures.
Popular Luau Dishes
- Poi: Pounded taro plant root; a starch meant to be eaten with everything.
- Kalua Pig: Pork prepared in an imu (underground oven) and shredded.
- Laulau: Meat wrapped in luau (taro) leaves and steamed, traditionally prepared in an imu.
- Haupia: Coconut pudding.
- Poke: A term that literally means to cut into pieces, this newly global delicacy is traditionally prepared with raw fish, shoyu (soy sauce), green onions, kukui nut (candlenut), and limu (seaweed).
Find a Luau to Attend
Haleakala Bike Company Inc now does business as Bike Maui, Cruiser Phil Volcano Riders, and Haleakala Ecotours. We offer seven different tours for biking down the volcano. Bike Maui offers the "Self-Guided" tours and Cruiser Phil's offers the "Guided" tours.
If you can dream it, we can do it. Paradise Helicopters offers you the opportunity to create memories that will last a lifetime while here in the islands. See volcanoes, waterfalls & more on our helicopter tours, exclusive landings and custom charters departing from Kona, Hilo and Turtle Bay Resort.
Kipu Ranch Adventures, located on the lush island of Kauai, is proud to be one of the top eco-tours in Hawaii. We enable visitors and residents alike to discover the rich history, landscape and legends that make Kauai activities unique. Come out and join us for a tropical 4x4 off road adventure.
Let Hawaii Forest & Trail show you an authentic Oahu, utilizing our unparalleled land access and interpretive guiding approach to provoke authentic place-based experiences that illuminate the island’s unique regions through in-depth interactions with our nature and culture. Our Hawaii Oahu tours offer a different perspective.
Every year since 1996, Frommer's Hawaii has called Blue Hawaiian, "The Cadillac of helicopter tour companies"—featuring the 21st-Century "ECO-Star" helicopter, superlative tours, award-winning customer service, and the world's finest pilots. Departures from Hilo Int'l Airport & Waikoloa Heliport.
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We offer 8 top-ranked discounted activities on Maui: Authentic Taste of Maui - Food Tour, Iao Valley & Upcountry farm tour, Segway Guided Tours, Road to Hana Waterfalls & Lunch, Treasure Hunt Family Adventure Honolua Adventure w/lunch, Harley Davidson motorcycle guided tours, and Private Guide custom tours.
Every year since 1996, Frommer's Hawaii has called Blue Hawaiian, "The Cadillac of helicopter tour companies"—featuring the incredible, 21st-Century "ECO-Star" helicopter, superlative tours, award-winning customer service, and the world's finest pilots. Daily departures from Honolulu and Ko Olina.