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One of the most festive experiences to be had on a visit to the Hawaiian Islands is a luau – a Hawaiian feast featuring lively music and vibrant cultural performances from Hawaii and greater Polynesia.
History of the Luau
The first feast in Hawaii resembling a modern-day luau was probably held in 1819. Before then, the kapu system of restrictions, religion and resource management separated men and women at mealtimes, even in times of celebration. Other names for these feasts are ahaaina or paina, but over the course of time, the nickname luau – a reference to the taro leaves at the core of many popular dishes – stuck.
Two centuries later, luau are still being celebrated. But it is important to note that despite the name and its Hawaiian roots, not all food or entertainment at a luau today is Hawaiian. A contemporary luau in Hawaii reflects our multi-cultural society. Food at a family luau is as diverse as the various branches of the family tree. Entertainment at a visitor luau often includes dances and music from other Polynesian cultures.
Popular Luau Dishes
- Poi: Pounded taro plant root; a starch meant to be eaten with everything.
- Kalua Pig: Pork prepared in an imu (underground oven) and shredded.
- Laulau: Meat wrapped in luau (taro) leaves and steamed, traditionally prepared in an imu.
- Haupia: Coconut pudding.
- Poke: A term that literally means to cut into pieces, this newly global delicacy is traditionally prepared with raw fish, shoyu (soy sauce), green onions, kukui nut (candlenut), and limu (seaweed).
Find a Luau to Attend
Valley Isle Excursions takes you on one of the most breathtaking drives on earth down the road to Hana Maui. Spectacular cliffs, bamboo jungles, hawaiian waterfalls, tropical scenery and colorful fragrant flowers are part of our "Heavenly Hana" tour.
Let Hawaii Forest & Trail show you an authentic Oahu, utilizing our unparalleled land access and interpretive guiding approach to provoke authentic place-based experiences that illuminate the island’s unique regions through in-depth interactions with our nature and culture. Our Hawaii Oahu tours offer a different perspective.
Island Vintage Coffee Company has been providing the finest gourmet 100% Kona coffee for coffee lovers around the world. Extra care is taken in choosing only the finest coffee beans, grown in the fertile volcanic soils on the upper slopes of the Kona district on the Island of Hawaii.
Located at historic Waikiki Aquarium, Diamond Head Luau is Oahu's only farm to table luau experience.
We are a unique and up and coming local business, in providing the aloha spirit and ono (delicious) fluffy and soft shave ice! Pour your own flavors form the first-on-the-island 10 flavor self-serve station!
Alaska Airlines offers low fares and the most nonstop flights between Hawaii and the West Coast. Learn more about Alaska's award-winning service and unmatched reliability at alaskaair.com and blog.alaskaair.com.
Tasting Kauai invites residents and visitors on a culinary romp through paradise. Learn how to buy local through educational and fun events while connecting with Kauai’s culture, aloha, people and land. A portion of all book and tour sales are donated to the Hawaii Food Bank - Kauai Branch.
Explore the Big Islands largest collection of Orchids. Over 1,000 on display in our Orchid Maze & for purchase. Join a behind the scenes Orchid Farm Tour and Tasting. Plant and take home your own baby orchid and leave room for dessert as you sample our Poha Ice Cream and shop our unique giftshop!
Enjoy a garden luau followed by Kauai's most spectacular international pageant at the lagoon amphitheater. The Golden People of Hawaii depicts dances and songs from Polynesia and Asia. Luau's are on Mondays, Wednesdays and Fridays.
Discount Kauai car rental service for the Island of Kauai. With locations at the Kauai Lihue Airport (LIH), Popui, Princeville Airport (HPV) and Nawiliwili Port near Lihue. Specially negotiated rates through national rental agencies. FREE mileage and no penalty to cancel or change your reservations.