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One of the most festive experiences to be had on a visit to the Hawaiian Islands is a luau – a Hawaiian feast featuring lively music and vibrant cultural performances from Hawaii and greater Polynesia.
History of the Luau
The first feast in Hawaii resembling a modern-day luau was probably held in 1819. Before then, the kapu system of restrictions, religion and resource management separated men and women at mealtimes, even in times of celebration. Other names for these feasts are ahaaina or paina, but over the course of time, the nickname luau – a reference to the taro leaves at the core of many popular dishes – stuck.
Two centuries later, luau are still being celebrated. But it is important to note that despite the name and its Hawaiian roots, not all food or entertainment at a luau today is Hawaiian. A contemporary luau in Hawaii reflects our multi-cultural society. Food at a family luau is as diverse as the various branches of the family tree. Entertainment at a visitor luau often includes dances and music from other Polynesian cultures.
Popular Luau Dishes
- Poi: Pounded taro plant root; a starch meant to be eaten with everything.
- Kalua Pig: Pork prepared in an imu (underground oven) and shredded.
- Laulau: Meat wrapped in luau (taro) leaves and steamed, traditionally prepared in an imu.
- Haupia: Coconut pudding.
- Poke: A term that literally means to cut into pieces, this newly global delicacy is traditionally prepared with raw fish, shoyu (soy sauce), green onions, kukui nut (candlenut), and limu (seaweed).
Find a Luau to Attend
If you can dream it, we can do it. Paradise Helicopters offers you the opportunity to create memories that will last a lifetime while here in the islands. See volcanoes, waterfalls & more on our helicopter tours, exclusive landings and custom charters departing from Kona, Hilo and Turtle Bay Resort.
Let Hawaii Forest & Trail show you an authentic Oahu, utilizing our unparalleled land access and interpretive guiding approach to provoke authentic place-based experiences that illuminate the island’s unique regions through in-depth interactions with our nature and culture. Our Hawaii Oahu tours offer a different perspective.
Atlantis Submarines offers a one-of-a-kind underwater experience off the shorelines of Oahu, Maui, and Hawaii Island, giving guests a close-up view of an array of marine life, exotic tropical reefs and numerous sunken vessels.
Explore Oahu from the rainforest with our professional nature guides while, Hiking, Biking, Kayaking, Sailing and Snorkeling. Exclusive access to remote Hawaiian rainforest. Delicious meals and transportation from Waikiki included.
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Shaka Guide offers self-guided, GPS audio tours of Hawaii on its travel apps for Big Island, Maui, Oahu and Kauai. Each tour works offline and provides turn-by-turn directions to popular sites with music and stories along the way.
Sunshine Helicopters offers helicopter tours of Maui, Molokai, Big Island Hawaii and Kauai. With over 90% of the State of Hawaii accessible only by air, enjoy a helicopter ride and soar with us in the blue skies above the Hawaiian Islands aboard our state-of-the-art helicopters.
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A mobile surfboard rental company in Waikiki serving Honolulu, Hawaii with free islandwide surfboard drop off and pick up since 2005. Our surfboard rentals are in excellent condition and renting at some of the best prices on the island. We rent paddle boards, car racks, coolers and beach chairs too!