


Luau
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Luau of Hawaii
One of the most festive experiences to be had on a visit to the Hawaiian Islands is a luau – a Hawaiian feast featuring lively music and vibrant cultural performances from Hawaii and greater Polynesia.
History of the Luau
The first feast in Hawaii resembling a modern-day luau was probably held in 1819. Before then, the kapu system of restrictions, religion and resource management separated men and women at mealtimes, even in times of celebration. Other names for these feasts are ahaaina or paina, but over the course of time, the nickname luau – a reference to the taro leaves at the core of many popular dishes – stuck.
Two centuries later, luau are still being celebrated. But it is important to note that despite the name and its Hawaiian roots, not all food or entertainment at a luau today is Hawaiian. A contemporary luau in Hawaii reflects our multi-cultural society. Food at a family luau is as diverse as the various branches of the family tree. Entertainment at a visitor luau often includes dances and music from other Polynesian cultures.
Popular Luau Dishes
- Poi: Pounded taro plant root; a starch meant to be eaten with everything.
- Kalua Pig: Pork prepared in an imu (underground oven) and shredded.
- Laulau: Meat wrapped in luau (taro) leaves and steamed, traditionally prepared in an imu.
- Haupia: Coconut pudding.
- Poke: A term that literally means to cut into pieces, this newly global delicacy is traditionally prepared with raw fish, shoyu (soy sauce), green onions, kukui nut (candlenut), and limu (seaweed).
Find a Luau to Attend
Where to Experience a Luau
Hawaiian Paddle Sports offers authentic, sustainable eco-tours that empower guests to discover a deeper appreciation of and connection to Hawaii’s marine environment. Guests can choose from private kayak, outrigger canoe, canoe surfing, whale watch, and snorkel tours, or take SUP or surf lessons.
Hawaii Mermaid Adventures is an eco-tour company providing mermaid swim lessons, mermaid tail sales and photography.
Explore Maui Nui’s ocean environment with the experts at Pacific Whale Foundation through PacWhale Eco-Adventures top-rated Whalewatches, as well as award-winning snorkel cruises to Molokini & Turtle Arches, Lanai and Honolua Bay; Dolphin Watch ecotours; Sunset Dinner and Cocktail Cruises.
Atlantis Submarines offers a one-of-a-kind underwater experience off the shorelines of Oahu, Maui, and Hawaii Island, giving guests a close-up view of an array of marine life, exotic tropical reefs and numerous sunken vessels. It's like swimming in a giant aquarium, but staying dry the whole time!
Maui Stand Up Paddle Boarding is pleased to offer stand-up paddleboarding lessons, tours, rentals, and photos on Maui.
Maui Surf Lessons offers private surf lessons, stand up paddleboarding and surfing canoe tours on Maui
Explore a forbidden coastline formed by Mt. Haleakala's last eruption. Experience close encounters with protected green sea turtles, race across the waves searching for dolphins, and snorkel the crystal waters of the world-famous Molokini Crater.
Maui's oldest family-owned and operated sailing company celebrating 45 years of Ocean Adventures with Island Hospitality. Daily sailing trips to Lanai or Molokini. Scuba. Snorkel. BBQ. Tour.
Experience the thrill of ziplining on either of our 2 beautiful and unique Maui locations! Enjoy breathtaking views and thrilling zipline adventure in the rugged valleys above Ka’anapali or on the green slopes of Haleakala.
Escape from the crowds, buses and tour boats and see Maui from the ocean perspective! Connect with your friends and family as our professional kayak guides take you paddling and snorkeling. You'll see amazing wildlife, enjoy special moments, views and hear stories of Maui.