Beaches of Kauai
While known for its impressive cliffs, canyons and rainforests, Kauai also has some of Hawaii’s most picturesque beaches. 50 miles of white sand surround Kauai, and many of these beaches provide intimate atmospheres away from the crowds.
During the winter, swells and currents on the North Shore can increase, so use caution and heed warning signs when swimming.
Anini Beach Park: Features miles of white sandy beach. A quiet lagoon created by a reef is perfect for beginning snorkelers. Facilities are available but there are no lifeguards.
Kee Beach: Found at the end of Highway 560, the reefs here make for great shoreline snorkeling. Kee Beach is also ideal for sunbathing. This is where you’ll find the trailhead for the Napali Coast’s Kalalau Trail. Lifeguards on duty.
Lumahai Beach: Among the most beautiful beaches on the island, with a wide sandy shoreline, this is where Mitzi Gaynor "washed that man right out of my hair" in the film “South Pacific.” Since there is no lifeguard and currents are strong, swimming is not recommended.
Lydgate Beach Park: Protected from the open ocean by a lava rock wall, the snorkeling lagoon at Lydgate is a popular place for keiki (children). Restrooms, picnic grounds and lifeguards are available at this East Side beach.
Kalapaki Beach: A favorite spot to watch Kauai surfers and offering calm waters for keiki (children), Kalapaki fronts the Marriott Kauai's Beach Club.
South Shore Beaches:
Poipu Beach Park: With crystal clear waters and occasional Hawaiian monk seal appearances, Poipu Beach Park is one of Kauai’s most popular beaches. Poipu also has a natural wading pool for young swimmers. Lifeguards, picnic facilities, showers and pavilions make this a great beach for the family on the South Shore.
West Side Beaches:
Salt Pond Beach Park: Located near Hanapepe on the West Side, this inviting park is a great place for relaxing, swimming and sunbathing. During the summer, generations of Hawaiian families have produced natural sea salt here. Lifeguards and facilities available.
Kekaha Beach: This long, sandy beach is a great place for sunbathing. This is also a local surf spot, but be cautious when swimming because of strong currents. Ask the lifeguard on duty about conditions.