Nature and You | Go Hawaii

Nature and You


A quick drive away from the city of Waikiki is the forest of Manoa, well-known for its hiking trail, Manoa Falls Trail. Join us on an unforgettable hike on this premier Oahu nature tour! Our tour includes transportation from Waikiki and a delicious and healthy lunch (For all experience levels)

307 Lewers Street Suite 401
Honolulu, HI 96815
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Marveling at the majesty of Manoa Falls Escape into the lush rainforest of Oahu less than 30 minutes from Waikiki. Join Nature and You on a hike through lush forests to Manoa Falls! The Manoa Falls Trail is suitable for all ages Nature and You Logo One of our delicious lunch options The start of the trail! Follow our guide as they lead you up the trail sharing knowledge along the way. Take in all of the lush greenery as you follow the trail up to the waterfall Capture the moment with pictures along the way Making our way up to the waterfall Sandwiches from Andy's Sandwich Shop Views from the Tantalus lookout Group Photo! Boarding the bus to head back to Waikiki Tantalus Lookout


Join And You Creations on our Nature and You tour! Our experienced local guides will lead you through the Manoa Valley Rainforest to a towering 150-foot (45-meter) waterfall, Manoa Falls! This waterfall and its trail's location have been used in movies and television shows such as Jurassic Park and Lost. With transportation from Waikiki included, our hike begins at a trailhead in the middle of the island, surrounded by massive jungle trees and stunning colorful plant life. The entire trail is an experience. There are many hidden secrets and treasures to behold along the way, such as a bamboo forest and a natural tree arch. Enjoy the breathtaking and lush scenery of Hawaii while our guides share interesting Hawaiian cultural facts and history. Ask them to tell you the story of the mysterious Menehune, or ancient Hawaiian ‘elves’. See if you can spot them in the trees! And listen for the calls of native Hawaiian birds - some found nowhere else on earth. The trail can be somewhat muddy (it is a rainforest, after all), so be sure to bring comfortable shoes and a light jacket. At the end of this 45-minute hike, the trees clear to display the “valley of rainbows” and your reward: 150 feet of cascading fresh water! Bring a camera to capture the beauty for yourself. It’s all downhill from there, as you head back along the trail the way you came. Take the time to revisit your favorite sights along the trail and ask your guides any questions you might have. After the hike, you will have worked up an appetite. We’ll treat you to a healthy “power lunch” at Andy's sandwich shop! You can choose between pastrami, tuna, or veggie sandwich, or an acai bowl. After picking up lunch from the cafe, you will visit the Tantalus lookout where you can take in the scenery while enjoying your healthy meal. The trail is suitable for people of all ages and experience levels. Book your hiking experience into Hawaii’s wilderness today!
307 Lewers Street Suite 401
Honolulu, HI 96815