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One of the most festive experiences to be had on a visit to the Hawaiian Islands is a luau – a Hawaiian feast featuring lively music and vibrant cultural performances from Hawaii and greater Polynesia.
History of the Luau
The first feast in Hawaii resembling a modern-day luau was probably held in 1819. Before then, the kapu system of restrictions, religion and resource management separated men and women at mealtimes, even in times of celebration. Other names for these feasts are ahaaina or paina, but over the course of time, the nickname luau – a reference to the taro leaves at the core of many popular dishes – stuck.
Two centuries later, luau are still being celebrated. But it is important to note that despite the name and its Hawaiian roots, not all food or entertainment at a luau today is Hawaiian. A contemporary luau in Hawaii reflects our multi-cultural society. Food at a family luau is as diverse as the various branches of the family tree. Entertainment at a visitor luau often includes dances and music from other Polynesian cultures.
Popular Luau Dishes
- Poi: Pounded taro plant root; a starch meant to be eaten with everything.
- Kalua Pig: Pork prepared in an imu (underground oven) and shredded.
- Laulau: Meat wrapped in luau (taro) leaves and steamed, traditionally prepared in an imu.
- Haupia: Coconut pudding.
- Poke: A term that literally means to cut into pieces, this newly global delicacy is traditionally prepared with raw fish, shoyu (soy sauce), green onions, kukui nut (candlenut), and limu (seaweed).
Find a Luau to Attend
Snorkel with award-winning Fair Wind Cruises! Located on the Big Island of Hawaii, our snorkeling tour travels up the Kona Coast to snorkel at historic Kealakekua Bay marine sanctuary, site of Captain Cook Monument. Our family friendly tours will be the highlight of your Kona, Hawaii vacation!
Holo Holo Charters is the only Kauai boat tour company that offers daily snorkeling and sightseeing trips to the Napali Coast and "Hawaii's Forbidden Island" of Niihau. Experience unique marine life while exploring sea caves, waterfalls, cliffs, beaches, and valleys. Call 808-335-0815 to learn more.
Immerse yourself in the beauty and wonder of Hawaii’s marine life at Maui Ocean Center, The Aquarium of Hawaii. Encounter schooling reef fish, sharks, stingrays, turtles, and experience the world's first virtual encounter with Hawaii's humpback whales at the Humpbacks of Hawai`i Exhibit and Sphere.
Discover Hawaii and tour with one of our Interpretive Guides who will share a world of rain forests, waterfalls, cliff-side trails, rare birds, waterfalls and sunrises & sunsets atop Maunakea.
Best way to experience Hawaii, hands down. We are a group of high energy, exciting young locals that want you to get the best photos on your vacation. With over 2000 five star reviews, you don't want to miss out! Digital camera, Phone, Drone, or film camera. Guaranteed to capture amazing images!
Let Hawaii Forest & Trail show you an authentic Oahu, utilizing our unparalleled land access and interpretive guiding approach to provoke authentic place-based experiences that illuminate the island’s unique regions through in-depth interactions with our nature and culture. Our Hawaii Oahu tours offer a different perspective.
Kauai Hiking Tours offers day hikes, backpacking trips and driving tours on Kauai Island. Our local guides are passionate about sharing their knowledge with aloha. We welcome adventurers of all ages & ability levels - several options of beginner, intermediate, and advanced tours are available.
From our two mile long Zipline Through Paradise, to the only volcano tour on the Big Island chosen “BEST” by Princess Cruises the adventure of your dreams awaits with KapohoKine Adventures!
Maui's oldest family-owned and operated sailing company celebrating 45 years of Ocean Adventures with Island Hospitality. Daily sailing trips to Lanai or Molokini. Scuba. Snorkel. BBQ. Tour.
Explore Oahu from the rainforest with our professional nature guides while, Hiking, Biking, Kayaking, Sailing and Snorkeling. Exclusive access to remote Hawaiian rainforest. Delicious meals and transportation from Waikiki included.