Scroll to Continue
Adult males range from 40 to 52 feet and can weigh up to 45 tons. Despite their size, humpback whales are graceful acrobats. Keep your eye on the ocean and you might see one breach, propelling up to 40 percent of its body out of the water and landing on its side with a spectacular splash.
Whales have great cultural significance for Native Hawaiians. They play a large role in Hawaiian legend—including one creation story—and appear in ancient petroglyphs on several islands. The return of the kohola (humpback whale) is considered more of a homecoming than a visit. Humpback whales are born in Hawaiian waters, making them kamaaina (native born). Some Native Hawaiians also believe the whales are aumakua (family guardians), so these gentle giants are treated with great respect.
Cultural Significance of Whales in Hawaii
Although humpback whales can be seen from all of the Hawaiian Islands, the shallow Auau Channel between Maui, Molokai and Lanai is one of the best whale-watching destinations in the world.
What's the Best Way to See Whales?
You may also spot kohola from the southern shores of Oahu, especially at Makapuu Lighthouse and along the seaside overlooks near Leahi (Diamond Head).
Kauai offers a range of whale-viewing opportunities, including Poipu Beach on the South Shore, Kilauea Lighthouse on the North Shore and Kapaa Overlook on the island’s Coconut Coast.
On the island of Hawaii, whales are often seen along the shores of the Kohala Coast, as well as Hilo Bay on the east side of the island. The Puukohola Heiau National Historic Site is another great viewing spot, with its sweeping, elevated views near Kawaihae Harbor. In fact, Puukohola literally means “hill of the whale” in Hawaiian.
Boat tours may be your best option for viewing whales up close. Hawaii has dozens of tour operators, including a few that lead kayak excursions—a thrilling way to experience these majestic mammals.
In respect for the kohola and the safety of sightseers, all watercraft must stay a minimum of 100 yards from the whales, but you'll be surprised how close you feel when a 45-ton behemoth lunges out of the sea. If a boat tour is not for you, the whales’ impressive acrobatic displays are often visible from miles away. If you're on land, keep a pair of binoculars handy because you never know when you'll see a humpback’s spout (which can be 10–20 feet tall).
Located on iconic Waikiki Beach, the Reef Bar & Market Grill offers casual all-day dining modeled after authentic local island meat and fish markets. Guests select fresh “farm-to-beach” ingredients and grill their own steaks beachside in a one-of-a-kind interactive dining experience. The combination of locally sourced meats and seafood, farm-fresh produce and invigorating trade winds create an incomparable recipe for the perfect meal.
Waikiki’s latest Restaurant & Bar is offers inspiring ocean views and innovative culinary creations. Enjoy small bites, craft cocktails and favorite buffets sourced from island ingredients.
Lovely scenery, pure fresh air, clear blue sea, superb Pacific Rim cuisine, and heavenly sunsets hung over the Pacific Ocean. Great food and wonderful staff here to service you daily.
Sample creations of renowned chef Peter Merriman amid memories of old Hawaii.
Home to the Original Adult Shave Ice! Serving Shave Ice, Acai Bowls, Smoothies, Cold Press Coffee, Kombucha on Tap, and more! Happy Hour 2-6pm daily!
Mauka Makai is located poolside with stunning ocean views at The Westin Nanea Ocean Villas and is open daily for breakfast and dinner from 6:30 a.m. to 10:30 a.m. and 5:30 p.m. to 9:00 p.m.
Tiki's Grill & Bar features tastes of the Islands through a balance of American and Pacific-Rim fare for lunch and dinner, using fresh local produce & products. Tiki's offers lanai seating with beautiful sunset views of famous Waikiki Beach accompanied by nightly live entertainment and retro decor.
Hoku's at The Kahala Hotel & Resort is heralded for its innovative fusion fare which melds Hawaiian, Asian, Mediterranean and European flavors. The restaurant’s twist on contemporary Island cuisine ensures that it is consistently ranked as one of Hawaii's best restaurants.
Lahaina Grill features cuisine using techniques and flavors from around the world with the freshest ingredients from Maui’s local farms, dairies and surrounding waters. Voted Top 10 fine dining restaurants in U.S. for 2018 by TripAdvisor and Best Maui Restaurant for 26 years in a row. (1994-2019).
Perched at the ocean’s edge overlooking famed Waikiki Beach, Hula Grill Waikiki presents diners with spectacular views of the beach and ocean. Open for breakfast and dinner daily plus lunch all weekend long.